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These hacks for healthy, thick and fast hair growth are not only your favorite but also effective.

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By- Anara   

Include proteins, complex carbs, iron-rich foods, vitamin B12 and zinc for healthy hair growth.

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Balanced diet

High stress disrupts hormone levels and scalp health, thereby impacting hair growth.

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Manage stress levels

Use weekly strengthening treatments and gentle styling to protect hair.

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Heat styling

Regular cleansing, targeted serums and scalp masks are recommended.

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Maintain scalp health

Monitor changes in hair and consider a health check for thyroid problems and other health conditions.

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Health Check

Consider multivitamins, protein supplements, and special formulas for hair growth.

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Nutritional supplements

Choose lightweight serums with nourishing ingredients and antioxidants.

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Serums for hair health

Consult a professional dermatologist for hair problems.

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Consult a dermatologist