Canadian grandmother of 12 breaks Guinness World Record by planking for 4.5 hours.

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Canadian grandmother broke this Guinness World Record almost 10 years after she started her planking career.

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Guinness has announced that a 59-year-old Canadian woman has broken the Guinness World Record for women in planking.

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Planking can be difficult in the beginning. Planking involves holding yourself in a push-up position.

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Planking strengthens the muscles. Some people hold themselves in the planking position for several minutes.

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The name of the grandmother who broke the Guinness World Record is Donjane Wild. Grandma got interested in planking 10 years ago.

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Once grandmother's wrist was broken in an accident. But she continued her efforts regardless.

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He added planking to his daily plan. After a more official meeting, he took the Guinness World Record.

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