High-protein slims down are the favored eating design for 52% of Americans.

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Factors influencing protein patterns include the coronavirus's impact and the expanded availability of plant-based proteins.

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Eating more protein includes weight loss, better physical appearance, more vitality and health protection.

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To characterize changes in high-protein diets according to age, weight, activity level, and general health.

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Keeping in mind the high protein content of body weight, how much protein should be taken per kg of body weight.

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Benefits of protein, circulatory stress control, bone health, increased metabolism, board weight and muscle support.

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