With increasing age, we may also have to face respiratory problems.

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The lungs are an important part of our life for breathing, after the health of the lungs deteriorates it becomes difficult to breathe.

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Fortunately, respiratory disease can be prevented by treating this lung threat.

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It is not surprising to know that almost half of the platelets formed in the lungs play a role in blood clotting.

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Taking vitamins A, B, C, and D for respiratory problems is in the wrong direction.

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Vitamin K for lung health is a good source to provide relief from respiratory symptoms.

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Spinach, Brussels sprouts, cabbage, cauliflower, and cereals are the main sources of vitamin K1

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Cheese, natto, eggs, poultry are the main sources of Vitamin K2

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