Black Section Separator

To avoid high cholesterol levels, limit these 7 foods in your diet.

Image Source Google.com 

AnaraShop   

By- Anara   

Consumption of these fried foods increases the level of LDL cholesterol, hence limit the consumption of fried foods.

Image Source Web Stories

Fried Foods

Butter is high in fat, fat that contributes to high cholesterol levels and increased cardiovascular health risks.

Image Source Web Stories

Butter

Cheese is rich in protein and calcium, but it also contains saturated fat which can increase cholesterol levels.

Image Source Web Stories

Cheese

Cookies, cakes, cupcakes are certainly delicious, the high sugar content increases the risk of cholesterol and heart disease.

Image Source Web Stories

Cookies, cakes

Tropical oils like palm oil and coconut oil can also increase both cholesterol levels.

Image Source Web Stories

Tropical oils

Beef should be limited due to its saturated fat content. Beef carries the risk of increasing cholesterol levels.

Image Source Web Stories

Beef

Processed meat should also be limited in your diet due to high levels of salt and saturated fat.

Image Source Web Stories

Processed meat

The most popular breakfast sandwiches in select stores in the U.S.

Up Next

Image Source google.com

Share the story if you like it.