Coffee, your favorite drink to start the day with energy, can boost your metabolism.

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Coffee made with caffeine content can increase metabolism, caffeine produces a hormone called adrenaline.

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Adrenaline hormone provides energy to the body and motivates for physical exertion.

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Drinking coffee can increase thermogenesis due to increased metabolism in the body. This increases energy expenditure in the body.

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Caffeine contributes to enhancing physical performance by mobilizing fatty acids in the body.

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Drinking coffee affects the neurotransmitters that control appetite, which temporarily reduces our appetite.

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Coffee consumption protects against many negative effects, but excessive consumption can affect physical and mental health.

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