At the age of 21 our brain is developed but we can still grow the brain

Black Section Separator Image Souce Google AnaraShop By- Anara

Learning a new language is a good option for brain development because the brain takes practice at changing languages.

[{"selector":"#anim-c6231fc5-7cd7-44eb-a3b2-e8b842d428c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-04431454-0418-46c8-8324-b849de0d7811","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8aff028-d067-4071-88c1-23dd2449a805","keyframes":{"transform":["translate3d(114.09395%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Black Section Separator

To improve the brain, games like Sudoku and Crossword help in developing the brain to a great extent.

[{"selector":"#anim-feac1fc5-51d8-4b89-8eaf-8250e4f2cf88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(19.062500255559534%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1100,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cc0bb6ce-4b1e-48f5-be54-126354e85748","keyframes":{"transform":["translate3d(114.09395%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeac81dc-663a-471d-a34d-794bec6c029d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47f05a19-56a3-490c-817a-ec1b430d52d2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Black Section Separator

Do more brain-boosting exercises that require thinking and processing, like swimming strokes are a good source.

[{"selector":"#anim-aa1293bd-0f5f-4b2a-97d6-a2b287378c54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"fill":"forwards"}] [{"selector":"#anim-12d64071-1c55-45a7-953a-15b030fb793d","keyframes":{"opacity":[1,1]},"delay":0,"duration":900,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-807a92e3-e066-4aee-9f32-efd2ffab3064","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":900,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black Section Separator

Nutrition is very important for brain boost, Omega-3 fats play an important role in brain development.

[{"selector":"#anim-6984ec67-9d91-4fe8-94f1-f5423d67a343 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.976562334727316%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-17a30107-1e20-483f-82c2-ad3a3c253aba","keyframes":{"transform":["translate3d(-119.12751%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56700fa5-a3d2-4337-9231-365c9ceabcd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de94b9df-1922-4cfb-8d19-1e6c0433e0ba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Black Section Separator

Flaxseed and green leafy vegetables like kale, broccoli and spinach provide all the essential brain-boosting nutrients.

[{"selector":"#anim-f2e5e961-14f8-420a-a39c-f03de84cd54e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f0c1cf3-0c45-4124-8b1a-fd341749cbe8","keyframes":{"transform":["translate3d(-118.45637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0fa2bab-4f87-482b-878c-47690ee9bc99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bf2f813-6c46-484d-9e92-ad04fdfb57ab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Black Section Separator Learn more